Description
Vitamin D3 (cholecalciferol)
Vitamin D, often referred to as the “sunshine vitamin,” plays a crucial role in maintaining overall health and well-being. It is essential for the absorption of calcium and phosphorus for bones and teeth. Â Additionally, Vitamin D supports immune system function and may reduce the risk or severity of some infections and diseases. It has also been linked to mood regulation and the prevention of depression, making it indispensable not just for physical but also for mental health.
Vitamin K2
Vitamin K2 is important for bone and cardiovascular health. It helps direct calcium to the bones and teeth, where it is needed most, and away from the arteries and soft tissues, preventing calcification and promoting cardiovascular health. Additionally, Vitamin K2 is known to support the maintenance of strong bones by activating proteins that bind calcium, thereby contributing to bone density and reducing the risk of fractures. This makes Vitamin K2 an essential nutrient for maintaining both skeletal and cardiovascular health.
Please contact John Arts (Adv.Dip.Nut.Med) to make sure your Vitamin D dose meets your circumstances. Contact John at john@abundant.co.nz
