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Chondroitin: Forgotten Hero
Chondroitin: Forgotten hero If you use a joint supplement for osteoarthritis (OA) I want you to stop reading and get the bottle and check the amount of chondroitin sulphate (CS) in the daily dose. In most products CS will form 10-20% of the total formula. If your...
Balancing Cholesterol Naturally (Part 2)
Balancing cholesterol naturally (Part 2) Tangerine peel extract Last week I introduced the health benefits of compounds extracted from tangerine peel. These compounds are called polymethoxylated flavones, fortunately abbreviated to PMF’s. They may well be one of the...
Balancing Cholesterol Naturally (Part 1)
Balancing cholesterol naturally (Part 1) We are constantly being told that high cholesterol is the cause of heart disease. If this is the case then we would expect to find that people who have had heart attacks have high cholesterol. Reality though is very different....
The Importance of Antioxidants
The Importance of Antioxidants Over the past 2 editions we have looked at the components you should expect from a good multi-nutritional formula. Â I know of no other supplement to have such profound health benefits. The best products use top quality USA sourced...
September 4th: The Importance of Minerals
Greetings! Last week we looked at the importance of micro-nutrients in protecting and maintaining our health. Everything starts with a good, varied diet. The benefit of a well formulated multi-micro nutritional supplement is that this will guarantee your cells always...
Newsletter August 22 Top Tips for health
Welcome to the first edition of the new look Abundant Health Newsletter! I hope you will find my new format newsletter informative and helpful with practical tips to protect and improve your health. Our goal is to help you be as healthy as possible given your age and...
Spotlight on Curcumin and OPC (Part 2)
I speak daily to people affected by inflammation. This commonly affects joints but can affect most types of body tissue. While we can feel the discomfort of joint inflammation we cannot feel inflammation of blood vessels till disease symptoms appear. Our immune system...
Spotlight on Curcumin and OPC (Part 1)
Most have heard of curcumin from turmeric and some about OPC from grape seeds. When used together these potent biologically active compounds can have profound health benefits. If you do some research you will find an extensive list of health problems that these 2...
Looking back to look forward
Looking back Twenty years is a long time. It was June 3rd 1998 that we established Abundant Health. At that time we really had one major goal. That was to provide high quality supplements that really made a difference. In those early years our products were all...
Benefits of Nutritional Medicine
The best thing about what I do is to work with those who have had the courage to try something different. And it does take courage for people to contact me. It is easy to slip into familiar patterns regarding our health whether that is in diet, supplements or the...