3rd Mar, 2021 | Nutritional Medicine
nflammation Part 2 Â Too much Omega 6 and too little Omega 3 push our bodies towards inflammation. There is however another group of food compounds that have a huge impact on inflammation. One of the main reasons to target plant foods is that they are loaded with...
3rd Mar, 2021 | Nutritional Medicine
Inflammation (Part 1) Is your body hot, cold or lukewarm? I am not talking about your actual body temperature but the degree to which unwanted inflammation is affecting your body. Some inflammation we can feel and see. There is also silent inflammation that has no...
